It's time to eat vegan and healthy - here is a selection of healthy vegan recipes for home preparation that we are sure you will be happy to adopt.
Roasted and ground peanuts combined with date honey and coarse salt that create a homemade, delicious and especially healthy vegan peanut butter that you must adopt
Healthy and tasty crackers made from spelt flour, oatmeal, whole sesame seeds, sunflower seeds and poppy seeds
Vegan spelt rolls (buns) you must adopt - easy, delicious and healthy!
Cooked and healthy wild rice with green peas - a healthy addition to a meal that is recommended for children
Homemade and easy pesto spread from fresh basil leaves, walnuts, olive oil and garlic
Some time ago a dear friend of mine reminded me that she does not forget the taste of my hummus spread, which is a good enough reason to share the recipe with you (:
Homemade roasted red pepper spread, vegan and easy to make - great for sandwiches, as an addition to pasta, stews and more
Simple tomato soup with a combination of carrot, onion, rice and oats - suitable for vegans of course
Cooked beet salad as a first course with parsley and lemon juice
Selection of legumes (chickpeas, green lentils, peas and beans) in curry and onion sauce - delicious and healthy meal addition
Vegan zucchini patties with green buckwheat, herbs and oats that can be fried in oil or baked in the oven
Vegan, delicious and easy black beans stew in a red tomato sauce with onion, garlic and paprika
Rich, delicious, nutritious and healthy spelt salad with a selection of colored peppers, parsley, green onions, cranberries, dried blueberries and roasted cashews especially for vegans
Delicious pancakes from soaked green buckwheat - suitable for vegans, vegetarians and those who are sensitive to celiac
Healthy homemade beet Drink that you can serve hot, lukewarm or cold
Date balls with coarsely ground almonds - recipe with only two ingredients! A sweet vegan dessert and very easy to prepare