Fresh Zucchini Salad
Cold, easy and vegan fresh zucchini salad with chopped parsley, garlic, roasted pine nuts and lemon
- StartersType
- EasyDifficulty
- 10 minPrep. Time
- 5Serving/Unit
Ingredients
Zucchini, 500 g
small and fresh (do not peel)
Parsley, 1/2 cup
chopped
Garlic, 3 cloves
crushed
Pine nuts, 2 tablespoons
roasted
Lemon juice, 2 tablespoons
freshly squeezed
Lemon, 1/2 medium unit
cut into cubes with the peel
Olive oil, 2 tablespoons
Salt, 1/4 flat teaspoon
to taste
Black pepper, 1/4 flat teaspoon
to taste
Preparation
1. Cut the zucchini into thin strips (when the zucchini is fresh there is no need to peel).2. Add the rest of the ingredients and mix well.3. Add more spices to taste, leave in the refrigerator for about 30 minutes to absorb the flavors.4. Transfer to a serving dish and decorate to your imagination.5. Bon appetite (:Total time: 15-30 min
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| Nutritional Values | Serving/Unit | 100 Grams |
|---|---|---|
| Calories | 99 cal | 72 cal |
| Proteins | 3 g | 2 g |
| Carbohydrates | 8 g | 6 g |
| Fat | 8 g | 6 g |
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
Recipe by Amona Boaron
Vegan zucchini salad from fresh zucchini