Quinoa Tabbouleh

Vegan tabbouleh with quinoa, pine nuts, herbs, almonds and pecans - a delicious vegan main course that is also suitable as a first course for any meal as part of the salads on the table

  • StartersType
  • EasyDifficulty
  • 10 minPrep. Time
  • 5Serving/Unit


Quinoa, 1 cup
Olive oil, 1/4 cup
Almond, 1/4 cup
Pecan, 1/4 cup
Pine nuts, 3 tablespoons
Parsley, 1/4 cup
Mint, 1/4 cup
Green onion, 1/4 cup
Tomato, 1 medium unit
Lemon juice, 1/4 cup
freshly squeezed
Thin pink salt from the Himalayas, 1 teaspoon
to taste


1. Cook the quinoa according to the manufacturer's instructions.
2. Transfer the cooked quinoa to a bowl and add the rest of the ingredients.
3. Mix everything together and set aside for about 15 minutes to absorb flavors.
4. You have got a very tasty vegan quinoa salad!
5. Bon appetite (:

Total time: 15-30 min

Nutritional Values Serving/Unit 100 Grams
Calories 366 cal 306 cal
Proteins 8 g 7 g
Carbohydrates 28 g 23 g
Fat 26 g 21 g
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
Quinoa Tabbouleh
Healthy vegan quinoa salad