Looking to make easy vegan spreads that are always good to have at home? Here is a selection of easy, quick and delicious spread recipes.
Pumpkin seeds are rich in protein, 24 g per 100 g. They contain another variety of healthy ingredients. Prepare a base and add flavors as you like - a delicacy!
Easy orange hummus spread with an addition of sweet potato that gives a special, creative and delicious twist
3 types of tahini - with parsley, with curry powder and regular one
Easy and delicious pesto spread from bundles of basil, pine nuts, walnuts and garlic
Healthy spread from chia seeds, sunflower seeds, pumpkin seeds, coriander, green olive tapenade and walnut oil - the most delicious and pampering spread on a slice of healthy walnut bread
Especially delicious spread from cooked broad bean and chickpeas (Hummus) with the addition of garlic, salt and cumin
Easy and quick cashew nut spread with garlic and dill
Special beet pesto that is suitable for spreading on bread, alongside a vegetable’s salad, as an accompaniment to steamed vegetables and more
Easy homemade from fresh basil, cashews, garlic and olive oil - just grind in a food processor and you have a delicious, easy and healthy spread
Pampering and especially healthy beet and walnut spread seasoned with garlic, olive oil and lemon