Healthy spread from chia seeds, sunflower seeds, pumpkin seeds, coriander, green olive tapenade and walnut oil - the most delicious and pampering spread on a slice of healthy walnut bread
Equipment: food processor.
The spices in the recipe are according to personal taste. The amount obtained is a half-liter box.
|Nutritional Values||Serving/Unit||100 Grams|
|Calories||1504 cal||396 cal|
|Proteins||39 g||10 g|
|Carbohydrates||50 g||13 g|
|Fat||125 g||33 g|