Stir-Fried Mung Bean Fettuccine with Vegetables
Stir-fried vegan organic bean noodles with a selection of vegetables seasoned with a delicate soy sauce
- Main DishesType
- EasyDifficulty
- 15-30 minPrep. Time
- 4Serving/Unit
Ingredients
Onion, 1 large unit
cut into strips
Olive oil, 3 tablespoons
extra virgin, for frying
Garlic, 3 cloves
chopped
Red pepper, 1 medium unit
cut into strips
Yellow pepper, 1 medium unit
cut into strips
Carrot, 1 large unit
peeled and cut into sticks
Zucchini, 1 medium unit
cut into cubes
Frozen corn kernels, 1/2 cup
Celery, 2 stalks
without the leaves and thinly sliced
Coarse salt, 1/4 flat teaspoon
Black pepper, 1/2 flat teaspoon
coarsely ground
Gluten-free organic soy sauce, 2 tablespoons
Organic fettuccine mung bean noodle, 100 g
Preparation
1. In a wide pan with a lid, fry the onion in olive oil for about 5 minutes.2. Add the chopped garlic to the onion.3. Add the rest of the vegetables to the pan, fry for 10 minutes with the lid closed and stir occasionally with a wooden spoon.4. Add the spices and soy sauce to the vegetables and mix.5. Cook the bean noodles in a pot with plenty of water. After a few minutes, when they begin to soften, strain and immediately add to the pan with the vegetables.6. Mix everything together to blend flavors and serve hot.7. Bon appetite (:The spices in the recipe are according to personal taste. The preparation method also includes frying.
Vegan Cooking Vegan and Gluten Free Vegan Pasta Vegetables Vegan Asian Recipes Vegan Noodles Mung Bean Easy Vegan Pasta Quick Vegan Pasta Kids Vegan Pasta Vegan Mixed Vegetable Cooked Vegetables Onion Olive Oil Garlic Red Pepper Yellow Pepper Carrot Zucchini Corn Celery Coarse Salt Black Pepper With Vegan Soy Sauce Easy Vegan Recipes Show more
| Nutritional Values | Serving/Unit | 100 Grams |
|---|---|---|
| Calories | 268 cal | 75 cal |
| Proteins | 16 g | 4 g |
| Carbohydrates | 35 g | 10 g |
| Fat | 9 g | 2 g |
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
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