Quick Vegan Antipasti
Quick and delicious antipasti ("Antipasto") with a variety of healthy vegetables
- AdditionsType
- Super EasyDifficulty
- 10 minPrep. Time
- 4Serving/Unit
Ingredients
Eggplant, 1 large unit
cut into sticks/circles
Sweet potato, 1 medium unit
cut into slices
Zucchini, 2 medium units
cut into strips
Carrot, 3 medium units
peeled and cut lengthwise into slices
Red pepper, 2 medium units
cut into sticks
Onion, 1 large unit
sliced
Garlic, 6-7 whole cloves
with the peel
Canola oil, 2 tablespoons
or olive oil
Coarse salt, 1/2-3/4 flat tablespoon
Paprika, 3/4 flat tablespoone
sweet
Garlic powder, 1/2 flat teaspoon
Preparation
1. Arrange the vegetables on a baking tray lined with baking paper in one layer.2. Add oil and spices, and mix with your hands until covered.3. Place the garlic cloves in between the vegetables.4. Bake at 356°F (180°C) for about 45 minutes until all the vegetables are softened.5. Bon appetite (:Total time: 30-60 min
The spices in the recipe are according to personal taste.
Vegan Baking Vegan and Gluten Free Vegan Children Recipes Vegetables Vegan Italian Recipes Antipasti Vegan and Quick Eggplant Sweet Potato Zucchini Carrot Red Pepper Onion Garlic Coarse Salt With Paprika Healthy Vegan Additions Hot Vegan Additions Vegan Dietary Additions Vegan Easy Additions Vegan Dinner Additions Vegan Lunch Additions Vegan Meal Additions Vegan Mixed Vegetable Oven Roasted Vegetables Show more
| Nutritional Values | Serving/Unit | 100 Grams |
|---|---|---|
| Calories | 265 cal | 48 cal |
| Proteins | 6 g | 1 g |
| Carbohydrates | 52 g | 9 g |
| Fat | 6 g | 1 g |
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
Recipe by Nataly Shemesh
Easy, quick and delicious antipasti