Baked Vegan Vegetable Latkes
Easy vegan vegetable latkes baked in the oven with a wide variety of delicious and healthy vegetables
- Main DishesType
- EasyDifficulty
- 15-30 minPrep. Time
- 9Serving/Unit
Ingredients
Onion, 1 large unit
chopped
Olive oil, 3 tablespoons
extra virgin - for frying
Potato, 5 medium units
peeled and grated
Carrot, 1 large unit
grated (with peel)
Sweet potato, 1/2 medium unit
peeled and grated
Zucchini, 2 medium units
grated
Garlic, 3 cloves
grated
Chickpea flour, 3 tablespoons
or whole wheat flour
Gluten-free cornflakes, 2 tablespoons
or breadcrumbs
Corn starch, 1 heaping tablespoon
or potato flour
Parsley, 1 handful
chopped
Salt, 1 flat teaspoon
Black pepper, 1 flat teaspoon
coarsely ground
Olive oil, 1 tablespoon
for greasing the baking paper
Gluten-free cornflakes, 1 tablespoon
or breadcrumbs, to spread over
Preparation
1. Preheat the oven to 356°F (180°C) turbo.2. Fry the onion in the olive oil for about 10 minutes until softened.3. Mix all the ingredients in a bowl.4. Form into patties and place on lightly greased baking paper.5. Sprinkle some cornflakes (or breadcrumbs) over each unit.6. Bake for about 45 minutes or until the latkes are slightly browned.7. Remove the tray from the oven and wait for it to cool.8. Serve and enjoy!9. Bon appetite (:Total time: ±1 hour
The preparation method also includes frying. The spices in the recipe are according to personal taste.
| Nutritional Values | Serving/Unit | 100 Grams |
|---|---|---|
| Calories | 209 cal | 85 cal |
| Proteins | 5 g | 2 g |
| Carbohydrates | 38 g | 16 g |
| Fat | 5 g | 2 g |
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
Recipe by Michal Dinar
Perfect for your dinner