Basmati Rice with Vegetables and Pine Nuts
Delicious and healthy addition that can be served alongside the main course
- AdditionsType
- EasyDifficulty
- 15-30 minPrep. Time
- 3Serving/Unit
Ingredients
Basmati rice, 1 cup
soaked, washed and strained
Olive oil, 3 tablespoons
extra virgin
Mushroom, 200 g
cut small
Carrot, 1 medium unit
cut into small cubes
Zucchini, 1 medium unit
cut into small cubes
Pine nut, 2 tablespoons
natural
Sea salt, 1/2 flat teaspoon
Preparation
1. Soak the rice in a bowl for about an hour, rinse and strain.2. Heat the olive oil in a wide pan, add the various vegetables and fry for about 5 minutes.3. Add the strained rice and sea salt, fry for another minute and cover with boiling water.4. Cover, bring to a boil again, lower the heat and cook for about 15 minutes.5. Turn off the heat, wait another 5 minutes and transfer to serving plates.6. Bon appetite (:Total time: ±1 hour
The spices in the recipe are according to personal taste. The preparation method also includes frying.
Vegan Cooking Vegan and Gluten Free Vegan Rice Vegetables Recommended Rice Basmati Rice Vegan Rice with Toppings Vegan White Rice Rice with Vegetables Cooked Vegetables Vegan Mixed Vegetable Olive Oil Mushrooms Carrot Zucchini Pine Nut Children Vegan Additions Vegan Lunch Additions Vegan Meal Additions Hot Vegan Additions Healthy Vegan Additions Vegan Easy Additions
| Nutritional Values | Serving/Unit | 100 Grams |
|---|---|---|
| Calories | 267 cal | 107 cal |
| Proteins | 9 g | 4 g |
| Carbohydrates | 31 g | 13 g |
| Fat | 15 g | 6 g |
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
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