Baked Root Vegetables in Soy Sauce and Dates Honey

Oven-baked root vegetables in dates honey, soy sauce and sweet chili sauce with the addition of sugared pecans

  • AdditionsType
  • EasyDifficulty
  • 10 minPrep. Time
  • 5Serving/Unit


Sweet Potato, 1 unit
Beet, 1 unit
Kohlrabi, 1 unit
Carrot, 3 unit
large and peeled
Pecans, 30 g - 50 g
Canola oil, 2 tablespoons
Dates honey, 2 tablespoons
Sweet chili sauce, 2 tablespoons
Chinese soy sauce, 2 tablespoons
Salt, 1/4 flat teaspoon
Black pepper, 1/4 flat teaspoon
Colored peppercorns, 1/2 teaspoon


1. Peel all the vegetables, cut into large cubes and place in a bowl.
2. Mix the oil well with all the sauces and spices.
3. Pour the sauce over the vegetables, mix well and set aside to absorb the flavors.
4. Transfer to a Pyrex baking pan and bake in the oven at 450°F (230°C) for about 40 minutes or until the vegetables soften.
5. Bon appetite (:

Total time: 30-60 min

The nutritional values do not include the colored peppercorns. The spices in the recipe are according to personal taste.

Nutritional Values Serving/Unit 100 Grams
Calories 279 cal 75 cal
Proteins 5 g 1 g
Carbohydrates 51 g 14 g
Fat 7 g 2 g
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
Amona Boaron Recipe by Amona Boaron
Baked Root Vegetables in Soy Sauce and Dates Honey
Delicious vegetable addition