Baked Cauliflower Flowers with Thyme and Oregano
Cauliflower flowers in the oven in olive oil and with the aroma of dried thyme and oregano - a wonderful vegan addition to any meal
- AdditionsType
- EasyDifficulty
- 10 minPrep. Time
- 6Serving/Unit
Ingredients
Cauliflower, 1 large unit
washed and cut into flowers
Olive oil, 4 tablespoons
extra virgin
Coarse salt, 2 flat teaspoons
Black pepper, 1 flat teaspoon
coarsely ground
Dried thyme, 2 flat teaspoons
Dried oregano, 2 flat teaspoons
Olive oil, 1 tablespoon
for greasing the baking paper
Preparation
1. Preheat the oven to 390°F (200°C) turbo.2. Place baking paper in a tray and grease with olive oil using a silicone brush.3. Place the cauliflower flowers in the tray in one layer, and grease each flower with olive oil using the brush.4. Sprinkle the coarse salt, black pepper, thyme and oregano over the flowers to taste.5. Bake the cauliflower flowers in the oven for about 1 hour or until the flowers begin to brown slightly.6. Turn off the oven and leave the cauliflower flowers to soak up the steam for about 15 minutes in the closed oven. Serve and enjoy.7. Bon appetite (:Total time: ±1 hour
The spices in the recipe are according to personal taste.
Vegan Baking Vegan and Gluten Free Vegan Children Recipes Vegetables Cauliflower Vegan Baked Cauliflower Dried Thyme Dried Oregano Olive Oil Coarse Salt Black Pepper Children Vegan Additions Hot Vegan Additions Main Course Additions Vegan Meal Additions Vegan Lunch Additions Vegan Dinner Additions Vegan Dietary Additions Healthy Vegan Additions Vegan Diet Recipes
| Nutritional Values | Serving/Unit | 100 Grams |
|---|---|---|
| Calories | 135 cal | 48 cal |
| Proteins | 5 g | 2 g |
| Carbohydrates | 12 g | 4 g |
| Fat | 9 g | 3 g |
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
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