Cooked Chickpea
Vegan Boiled chickpeas (Arbes) seasoned with lemon, salt, black pepper and cumin - cooking chickpeas has never been easier and tastier
- AppetizersType
- EasyDifficulty
- ±1 hourPrep. Time
- 10Serving/Unit
Ingredients
Chickpea, 250 g
Lemon juice, 2 units
freshly squeezed
Salt, 1 flat teaspoon
Black pepper, 1 flat teaspoon
Cumin, 1 flat teaspoon
Water, as needed
Preparation
1. Place the chickpeas in a pot, fill the pot with water above the chickpeas and soak for about 12 hours. Check constantly during soaking if there is a lack of water, then add as necessary.2. After soaking, strain the water and rinse the chickpeas with cold water.3. Return the chickpeas to the pot again, add water to cover the chickpeas and cook for about 1 hour. The chickpeas produce white foam during cooking - clean that constantly with a spoon.4. Divide the chickpeas into portions and season each dish with lemon juice, salt, black pepper and cumin to taste. Serve and enjoy!5. Bon appetite (:Total time: 1-2 days
The preparation method also includes soaking.
| Nutritional Values | Serving/Unit | 100 Grams |
|---|---|---|
| Calories | 93 cal | 287 cal |
| Proteins | 5 g | 15 g |
| Carbohydrates | 16 g | 49 g |
| Fat | 2 g | 5 g |
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
Recipe by 
