Whole Rice Pastry with Pecans and Goji Berries

Vegan Brown rice pastry with natural sunflower seeds, chopped pecans and goji berries - a perfect pastry that is vegan and gluten-free

  • StartersType
  • EasyDifficulty
  • 10 minPrep. Time
  • 9Serving/Unit

Ingredients

Round brown rice, 2 cups
Water, 1½ cups
Canola oil, 1 tablespoon
for greasing the molds
Salt, 2 flat teaspoons
Peeled natural sunflower seeds, 1/4 cup
Goji berry, 1/2 cup
Coarse salt, 1/2 flat teaspoon
or Atlantic sea salt
Pecan, 1/4 cup
natural - chopped or broken

Preparation

1. Rinse the brown round rice and select well.
2. Soak in a bowl with plenty of water overnight.
3. Drain the water and put the rice in a blender, add as a cup of fresh water and blend in pulses. A grinding texture must be reached, so add more water until you reach this texture.
4. Place the mixture in a bowl and cover with a kitchen towel for about 3-6 hours.
5. Grease 2 English cake tins and preheat the oven to 356°F (180°C) turbo.
6. Add the salt, seeds and goji berry to the mixture, mix and pour into molds.
7. Sprinkle over a little coarse salt and broken pecans.
8. Bake for about an hour until a toothpick comes out dry from the center of the pastry.
9. Remove from the oven, wait for it to cool, remove from the pans and cut into slices.
10. Bon appetite (:

Total time: 1-2 days

Equipment: blender, 2 English cake tins.

The preparation method also includes grinding. You can eat at room temperature or heat for about 10 seconds in the microwave before eating. Store in an airtight container outside or in the refrigerator.

Nutritional Values Serving/Unit 100 Grams
Calories 112 cal 127 cal
Proteins 3 g 3 g
Carbohydrates 14 g 15 g
Fat 6 g 6 g
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
Michal Dinar Recipe by Michal Dinar
Whole Rice Pastry with Pecans and Goji Berries
Baked rice delicacy with goji berries