Black Rice Noodles with Vegetables
Black rice noodle stew with onion, yellow pepper and zucchini - perfect for a vegetarian-vegan lunch
- Main DishesType
- EasyDifficulty
- 10 minPrep. Time
- 4Serving/Unit
Ingredients
Onion, 1 large unit
cut into thin slices
Olive oil, 3 tablespoons
extra virgin - for frying
Yellow pepper, 1 large unit
cut into strips lengthwise
Zucchini, 1 large unit
cut into cubes
Herbs and vegetables salt, 1/4 flat teaspoon
Celery salt, 1/4 flat teaspoon
Black pepper, 1/4 flat teaspoon
coarsely ground
Black rice noodles, 250g
Preparation
1. In a large pan with a lid, fry the onion in 2 tablespoons of olive oil until lightly browned (about 10 minutes).2. Add the yellow pepper and continue to fry until the pepper strips are brown as well.3. In a separate small pan, fry the zucchini cubes in a one tablespoon of olive oil until browned.4. Add the zucchini to the rest of the vegetables and mix with the spices.5. Cook the black rice noodles according to the manufacturer's instructions and strain.6. Mix the cooked noodles with the vegetables, taste and adjust seasoning.7. Serve hot - bon appetite (:The preparation method also includes frying.
| Nutritional Values | Serving/Unit | 100 Grams |
|---|---|---|
| Calories | 350 cal | 129 cal |
| Proteins | 7 g | 3 g |
| Carbohydrates | 62 g | 23 g |
| Fat | 9 g | 3 g |
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
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