Vegan Tomato Soup with Orange Lentil
Gluten free and vegan tomato soup with orange lentil and celery scent - easy to prepare and very suitable for lunch on a cold day
- StartersType
- EasyDifficulty
- 10 minPrep. Time
-
9Serving/Unit
Ingredients
Tomato juice, 1 L
Celery, 1 whole stalk
with the leaves
Parsley, 3 whole medium stalks
with the leaves
Orange lentil, 1 cup
Tomato, 1 large unit
cut into cubes
Ketchup, 2 tablespoons
Boiling water, 2 L
Coarse salt, 1/4 flat teaspoon
to taste
Black pepper, 1/2 flat teaspoon
coarsely ground - to taste
Chili flakes, 1/4 teaspoon
to taste
Preparation
1. Boil all the ingredients in a large pot with a lid (except the spices).2. After boiling, lower the heat and cook for about 30 minutes with the lid closed.3. Add the spices, cook for another 10 minutes and make sure the orange lentils are soft and ready.4. Remove the parsley and celery stalks from the soup.5. Serve in a nice serving dish and eat hot.6. Bon appetite (:Total time: 30-60 min
Vegan Cooking Legumes Vegan and Gluten Free Vegan Soups Vegan Tomato Soup Recipes Tomatoes Vegan Recipes Easy Vegan Soups Vegan Winter Soup Legumes Soups Vegan Lunch Soups Vegan Lentil Soups Simple Soups Orange Lentil Celery Parsley With Ketchup Coarse Salt Black Pepper Ground Chili Pepper Vegan and Gluten Free Lunch Easy Vegan Recipes Easy Vegan Starters Vegan Red Recipes
| Nutritional Values | Serving/Unit | 100 Grams |
|---|---|---|
| Calories | 106 cal | 63 cal |
| Proteins | 6 g | 4 g |
| Carbohydrates | 20 g | 12 g |
| Fat | 0 g | 0 g |
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
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