Pumpkin Noodle Salad
Special and creative dish you must adopt - nutritious, healthy and colorful!
- StartersType
- EasyDifficulty
- 15-30 minPrep. Time
- 6Serving/Unit
Ingredients
Pumpkin, 500 g
Canola oil, 1 tablespoon
Salt, 1/4 flat teaspoon
Black pepper, 1/2 flat teaspoon
coarsely ground
Sweet chili sauce, 3 tablespoons
Parsley, 1 handful
chopped (for garnish)
Preparation
1. Peel the pumpkin and cut into 1 cm thick slices.2. Sprinkle salt and ground pepper over the pumpkin slices and wait about 10 minutes.3. Wipe the pumpkin slices with baking paper.4. Drizzle the oil in a pan and fry the pumpkin slices for about 3 minutes on each side or until golden.5. Cool the slices, crumble with your hands gently into a noodle shape.6. Add the chili sauce and mix (you can add more spices to taste).7. Sprinkle a little parsley for garnish.8. Bon appetite (:Total time: 30-60 min
The spices in the recipe are according to personal taste.
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| Nutritional Values | Serving/Unit | 100 Grams |
|---|---|---|
| Calories | 39 cal | 39 cal |
| Proteins | 1 g | 1 g |
| Carbohydrates | 6 g | 6 g |
| Fat | 2 g | 2 g |
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
Recipe by Amona Boaron
Do you love the orange color?