Baked Butternut Squash
Sweet baked butternut squash with sugar and olive oil - a great addition like potatoes or sweet potatoes
- AdditionsType
- Super EasyDifficulty
- 10 minPrep. Time
- 8Serving/Unit
Ingredients
Butternut Squash, 4 medium units
without shell, peeled and cut into cubes
Sugar, 8 flat tablespoons
Salt, 1/4 flat teaspoon
Black pepper, a pinch
Olive oil, 1/4 cup
Preparation
1. Place the butternut squash cubes in a baking tray, add the olive oil, sugar, salt and black pepper, and mix well with your hands.2. Bake in the oven at 350°F (180°C) for about 20 minutes (covered with aluminum foil). After 20 minutes, remove the cover and bake for another 5-10 minutes until browned.3. Bon appetite (:Total time: 15-30 min
The spices in the recipe are according to personal taste.
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| Nutritional Values | Serving/Unit | 100 Grams |
|---|---|---|
| Calories | 275 cal | 67 cal |
| Proteins | 4 g | 1 g |
| Carbohydrates | 56 g | 14 g |
| Fat | 7 g | 2 g |
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
Recipe by Rachel Zoref (Rochale)
Delicious butternut squash