Gluten-Free Vegan Baked Falafel
Perfect vegan falafel without gluten baked in the oven from soaked chickpeas, herbs and spices
- Main DishesType
- MediumDifficulty
- +1 hourPrep. Time
-
11Serving/Unit
Ingredients
Chickpea, 500 g
dry and soaked overnight in plenty of water
Garlic, 4 cloves
crushed
Parsley, 1/2 bunch (about 1/2 cup)
chopped
Coriander, 1/2 bunch (about 1/2 cup)
chopped
Olive oil, 1 tablespoon
extra virgin
Cumin, 1 flat teaspoon
Salt, 1/4 flat teaspoon
Black pepper, 1/4 flat teaspoon
Onion soup powder, 1 flat teaspoon
Paprika, 1/2 flat teaspoon
Olive oil, 5 tablespoons
for greasing the baking paper and the falafel balls
Preparation
1. Strain and rinse the soaked chickpeas from the water and grind in a food processor until slightly granular.2. Add all the other ingredients (except the olive oil) and mix well with a spoon until all the ingredients are absorbed.3. Form balls using the falafel machine, and place on greased baking paper in an oven baking pan.4. Spread a little olive oil on each falafel with a silicone brush.5. Bake at 390°F (200°C) until slightly browned (between 40 minutes to an hour, depending on your oven).6. Serve hot!7. Bon appetite (:Total time: 1-2 days
Equipment: food processor.
The spices in the recipe are according to personal taste.
| Nutritional Values | Serving/Unit | 100 Grams |
|---|---|---|
| Calories | 220 cal | 343 cal |
| Proteins | 9 g | 14 g |
| Carbohydrates | 29 g | 46 g |
| Fat | 8 g | 12 g |
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
Recipe by Michal Dinar
Prepare the pita for the sandwich!