Bean Noodles with Onions, Mushrooms and Green Pea
Exceptional gluten-free and vegan dish - bean noodles with a selection of healthy vegetables and dried herbs
- Main DishesType
- EasyDifficulty
- 15-30 minPrep. Time
- 5Serving/Unit
Ingredients
Olive oil, 2 tablespoons
extra virgin - for frying
Onion, 2 large units
cut into strips
Mushroom, 200 g
champignon, cut into slices
Dried parsley, 1 heaping tablespoon
Dried coriander, 1 tablespoon
Dried dill, 1 flat tablespoon
Celery, 1 teaspoon
chopped
Sea salt, 1/4 flat teaspoon
Cumin, 1/2 flat teaspoon
Hawaij for soup, 1/4 flat teaspoon
Paprika, 1/4 flat teaspoon
sweet
Bean noodles, 500 g
Garden green pea, 2 cups
frozen
Preparation
1. In a wide pan heat the olive oil, add the chopped onion and fry for about 5 minutes,2. Add the mushrooms and continue to fry for another 5 minutes with the lid closed.3. Add the dried herbs and spices, mix and cook on low heat for another 3 minutes.4. Place the bean noodles in a large pot, fill with boiling water and after about 5 minutes strain and add the noodles to the pan with the vegetables. Stir and cook together for another 3 minutes.5. At the same time, cook the green pea in a pot with boiling water, bring to a boil, cook for about 2 minutes and strain.6. Add the green pea to the pan with the bean noodles and vegetables, mix lightly and serve.7. Bon appetite (:The preparation method also includes frying. The spices in the recipe are according to personal taste.
| Nutritional Values | Serving/Unit | 100 Grams |
|---|---|---|
| Calories | 327 cal | 99 cal |
| Proteins | 6 g | 2 g |
| Carbohydrates | 67 g | 20 g |
| Fat | 4 g | 1 g |
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
Recipe by Michal Dinar
Delicious and nutritious vegan dish