Pumpkin Steak

Fried pumpkin slices in a striped pan with a marinade of olive oil, garlic, lemon juice and date honey

  • AppetizersType
  • EasyDifficulty
  • 10 minPrep. Time
  • 10Serving/Unit

Ingredients

The Pumpkin
Pumpkin, 1 kg
The Marinade
Olive oil, 3 tablespoons
Date honey, 2 tablespoons
Lemon juice, 1 tablespoon
freshly squeezed
Garlic, 1 teaspoon
finely crushed
Salt, 1/2 flat teaspoon
Black pepper, 1/4 flat teaspoon
coarsely ground
The Garnish
Lemon with peel, 1 medium unit
cut into slices
Sweet chili sauce, 2 tablespoons
Parsley, 1 tablespoon
chopped

Preparation

1. Peel the pumpkin and cut into thick slices.
2. Mix well all the marinade ingredients.
3. Spread the pumpkin in the marinade sauce and set aside for about 1 hour to absorb the flavors.
4. Heat a striped pan (grill pan) and fry the pumpkin for 2 minutes on each side until golden.
5. Garnish with lemon, sweet chili sauce and parsley and serve.
6. Bon appetite (:

Total time: ±1 hour

The spices in the recipe are according to personal taste.

Nutritional Values Serving/Unit 100 Grams
Calories 69 cal 54 cal
Proteins 1 g 1 g
Carbohydrates 12 g 9 g
Fat 3 g 2 g
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
Amona Boaron Recipe by Amona Boaron
Pumpkin Steak
Who wants a delicious pumpkin steak?