Vegan Vietnamese Spring Roll
Vegan spring roll from rice paper stuffed with vegetables alongside soy sauce, mirin and ginger - easy and tasty vegan appetizer from the Vietnamese cuisine that whets the appetite
- AppetizersType
- EasyDifficulty
- 15-30 minPrep. Time
- 30Serving/Unit
Ingredients
The Rice Paper
Rice paper for filling, 30 units
Vegetable Filling
Cucumber, 2 medium units
with peel, cut into strips
Carrot, 2 medium units
without peel, cut into strips and half cooked
Coriander, 1/2 bunch
separated into leaves
Avocado, 3 medium units
peeled, sliced into strips
The Sauce
Soy sauce, 4 tablespoons
low sodium
Mirin, 2 tablespoons
or sweet chili sauce
Ginger root, 1 teaspoon
finely chopped
Sesame seeds, 1 teaspoon
roasted
Preparation
1. Cut all the vegetables.2. Boil water in a small pot, put the carrot strips in it and soak for 2-3 minutes until softened (the half cooking time depend on the thickness of the carrots - it is important not to boil too much). When the carrots are ready, take them out to a bowl of water with ice to stop cooking.3. Prepare the spring rolls: Put the rice papers in a large bowl of water two units each time (put them in the water one after the other so that they do not stick).4. After about a minute the rice papers soften. Take out one, in the center put the vegetable filling and roll into a tight cigar shape.5. Prepare the sauce: Mix all the sauce ingredients in a small bowl and serve with the rolls. Now you can dip a perfect Vietnamese vegan roll in the sauce and enjoy! 6. Bon appetite (:
Tip
Shiitake mushrooms or green onions can also be added to the spring roll filling. Strips chicken breast or sirloin strips can also be added.
The preparation method includes cooking.
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| Nutritional Values | Serving/Unit | 100 Grams |
|---|---|---|
| Calories | 42 cal | 106 cal |
| Proteins | 1 g | 2 g |
| Carbohydrates | 4 g | 9 g |
| Fat | 3 g | 7 g |
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
Recipe by Bat Chen Diamant
You won’t believe how easy to make they are