Vegan Green Vegetable Soup

Soup from delicious and healthy green vegetables such as zucchini, broccoli, peas and celery - a dietary and healthy soup alike

  • StartersType
  • EasyDifficulty
  • 15-30 minPrep. Time
  • 8Serving/Unit


Celery, 1 small head
Zucchini, 2 medium units
Cabbage, 1/2 small unit
Broccoli, 1 medium unit
Onion, 1 large unit
Garlic, 3 large cloves
Parsley, 1/2 bunch
Frozen garden pea, 1 cup
Canola oil, 1/4 cup
for frying
Water, up to the height of the vegetables in the pot
Salt, 1/2 flat teaspoon
Black pepper, 1/4 flat teaspoon


1. Wash all the vegetables well and cut into cubes.
2. In a large pot heat the oil, add all the vegetables and fry for a few minutes.
3. Add the water and spices, mix, cover, bring to a boil, lower the heat and cook for about 25 minutes or until the vegetables soften.
4. Grind in a blender or leave as is (depending on what you like). The result is a delicious, nutritious, easy and vegan green vegetable soup, especially for a rainy winter day.
5. Bon appetite (:

Equipment: blender (optional).

The spices in the recipe are according to personal taste. The preparation method also includes frying.

Nutritional Values Serving/Unit 100 Grams
Calories 147 cal 51 cal
Proteins 6 g 2 g
Carbohydrates 18 g 6 g
Fat 8 g 3 g
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
Amona Boaron Recipe by Amona Boaron
Vegan Green Vegetable Soup
Dietary and vegan vegetable soup