Hot Tofu Salad with Caramelized Onion

Vegan salad with tofu, onion and baby leaves

  • Main DishesType
  • EasyDifficulty
  • 10 minPrep. Time
  • 1Serving/Unit


Tofu, 100 g
Onion, 1 medium unit
Coconut oil, 1 tablespoon
Harissa, 1 heaping tablespoon
Baby leaves, 75 g
Capers, 2 tablespoons
Olive oil, 1/2 teaspoon
Basil, 1 stalk
only leaves, chopped
Lemon juice, 1/2 unit
freshly squeezed
Mustard, 1/2 teaspoon
Date honey, 1 teaspoon
Salt, 1 pinch


1. Stir-fry the tofu and onion (cut into strips) in a pan with the coconut oil.
2. Add the harissa, continue to stir fry until browned and cool slightly.
3. Mix the baby leaves with the tofu mixture.
4. Add the capers and all other ingredients and mix well.
5. Bon appetite (:

The nutritional value does not include the capers.

Nutritional Values Serving/Unit 100 Grams
Calories 361 cal 102 cal
Proteins 19 g 5 g
Carbohydrates 27 g 8 g
Fat 21 g 6 g
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
Orit Chen Recipe by Orit Chen
Hot Tofu Salad with Caramelized Onion
Very delicious tofu salad