Oven Roasted Soybeans with Olive Oil and Sea Salt

Roasted soybeans seasoned with a little olive oil and sea salt - no more need for a tasty snack

  • AppetizersType
  • EasyDifficulty
  • 10 minPrep. Time
  • 10Serving/Unit


Soybeans, 2 cups
Olive oil, 2 tablespoons
extra virgin
Atlantic sea salt, 1 flat teaspoon
to taste


1. Soak the soybeans in a bowl of water overnight, strain and rinse.
2. Mix the soybeans with the olive oil and salt.
3. Flatten the soybeans in a baking pan and bake at 400°F (200°C) turbo.
4. Stir occasionally and bake for about 40 minutes until lightly browned (be careful not to burn, baking time varies from oven to oven).
5. Remove the baking pan from the oven and wait for it to cool.
6. Store the roasted soybeans in an airtight glass jar in the refrigerator.
7. Bon appetite (:

Total time: 1-2 days

Nutritional Values Serving/Unit 100 Grams
Calories 122 cal 486 cal
Proteins 8 g 31 g
Carbohydrates 8 g 30 g
Fat 8 g 30 g
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
Michal Dinar Recipe by Michal Dinar
Oven Roasted Soybeans with Olive Oil and Sea Salt
Perfect vegan snack