Homemade Matbucha Salad (Matbukha)
Homemade matbukha from the Moroccan kitchen with cooked tomatoes in a delicate taste (depending on who) of hot pepper
- AppetizersType
- EasyDifficulty
- 10 minPrep. Time
- 20Serving/Unit
Ingredients
Canola oil, 2 tablespoons
Tomato, 10 medium units
ripe, peeled and chopped
Tomato paste, 3 tablespoons
optional (according to personal preference)
Hot green pepper, 2 medium units
finely chopped
Garlic, 10 cloves
sliced
Paprika, 1 flat tablespoon
sweet
Cumin, 1/2 flat teaspoon
Sugar, 1 flat teaspoon
Salt, 1 flat teaspoon
Preparation
1. Chop the tomatoes and put in a pot (for those who want without peel - make an "X" with a knife in the tomatoes, put them in boiling water for a minute and then peel).2. Add the tomato paste, hot pepper, garlic and all the spices.3. Bring to a boil and cook for about 45 minutes on low heat. The result is a simply perfect homemade matbukha. Keep refrigerated.4. Bon appetite (:Total time: ±1 hour
Water should be added only if the tomatoes are not ripe enough - if they are ripe then not necessary. The level of spiciness is according to personal taste.
| Nutritional Values | Serving/Unit | 100 Grams |
|---|---|---|
| Calories | 40 cal | 38 cal |
| Proteins | 2 g | 1 g |
| Carbohydrates | 7 g | 7 g |
| Fat | 1 g | 1 g |
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
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