Vegan Sweet Potato and Lentil Patties

Vegan patties with sweet potatoes, green lentils, oats and raw tahini - delicious vegan dinner or lunch for all the family

  • Main DishesType
  • EasyDifficulty
  • 15-30 minPrep. Time
  • 10Serving/Unit

Ingredients

Sweet potato, 3 medium units
Onion, 1 large unit
Green lentil, 2 cups
sprouted (no cooking required)
Oat, 2 tablespoons
Raw tahini, 3 tablespoons
Thin pink salt from the Himalayas, 1/2 teaspoon
Cumin, 1 flat teaspoon
Paprika, 1/2 flat teaspoon
Chili flakes, 1/4 teaspoon

Preparation

1. Wash the sweet potatoes well, cut lengthwise and bake (with the internal part on the pan) for about 40 minutes at 390°F (200°C). Cool and peel.
2. In a food processor, grind the sweet potatoes with the rest of the ingredients (note that the lentils need to be sprouted), taste and adjust seasoning.
3. With wet hands, form patties and bake for about 30 minutes at 430°F (220°C).
4. Serve with spicy tahini.
5. Bon appetite (:

Total time: 1-2 hours

Equipment: food processor.

The preparation method also includes soaking and grinding.

Nutritional Values Serving/Unit 100 Grams
Calories 245 cal 146 cal
Proteins 12 g 7 g
Carbohydrates 42 g 25 g
Fat 3 g 2 g
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
Orit Chen Recipe by Orit Chen
Vegan Sweet Potato and Lentil Patties
Tasty vegan patties