Tofu Shawarma

Tofu cubes with onion and tomato seasoned with turmeric, cumin and paprika - great vegan tofu shawarma for lunch!

  • Main DishesType
  • EasyDifficulty
  • 15-30 minPrep. Time
  • 4Serving/Unit

Ingredients

Tofu, 300 g
Turmeric, 1 flat teaspoon
Sweet paprika, 1 flat teaspoon
Cumin, 1 flat teaspoon
Spicy paprika, 1/2 flat teaspoon
Black pepper, 1/2 flat teaspoon
coarsely ground
Garlic powder, 1 flat teaspoon
Sea salt, 1 flat teaspoon
Olive oil, 4 tablespoons
for season the tofu
Canola oil spray, 4 servings
for spraying the pan
Onion, 1 medium unit
cut into strips
Tomato, 3 medium units
ripe and chopped

Preparation

1. Cut the tofu into cubes, transfer to a bowl and add all the spices and olive oil. Mix and set aside for 15 minutes.
2. Spray a non-stick pan with oil, heat and add the onion. Stir-fry 5 minutes until translucent and add the seasoned tofu cubes.
3. Fry and stir for 3 minutes, then add the chopped tomatoes.
4. Continue to fry and mix for another 6 minutes, until the tofu is browned and crispy.
5. Bon appetite (:
Tip
For serving: in pita with tahini and pickles or with an addition of carbs.
Nutritional Values Serving/Unit 100 Grams
Calories 238 cal 95 cal
Proteins 13 g 5 g
Carbohydrates 12 g 5 g
Fat 16 g 6 g
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
Limor Peper Recipe by Limor Peper
Tofu Shawarma
Vegan shawarma with tofu
Tofu Shawarma