Vegan Lettuce Salad with Roasted Chickpeas

Easy vegan lettuce salad with onion, parsley and roasted chickpeas

  • AppetizersType
  • Super EasyDifficulty
  • 10 minPrep. Time
  • 5Serving/Unit


The vegetables
Arabian lettuce, 1 medium root
Roasted chickpeas, 100 g
Onion, 1 medium unit
cut into thin strips
Parsley, 1/2 cup
The sauce
Lemon juice, 1 unit
freshly squeezed
Olive oil, 2 tablespoons
Sesame oil, 1 tablespoon
Garlic, 1 tablespoon
Salt, 1/4 flat teaspoon
Black pepper, 1/4 flat teaspoon
coarsely ground


1. Mix all the sauce ingredients well, transfer to a jar with a lid and keep in the refrigerator until serving.
2. Mix all the vegetables and transfer to a serving dish.
3. Before the meal pour over the sauce, mix well and serve.
4. Bon appetite (:

The spices in the recipe are according to personal taste.

Nutritional Values Serving/Unit 100 Grams
Calories 162 cal 88 cal
Proteins 6 g 3 g
Carbohydrates 20 g 11 g
Fat 7 g 4 g
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
Amona Boaron Recipe by Amona Boaron
Vegan Lettuce Salad with Roasted Chickpeas
Great combination of flavors in one lettuce salad