Pasta Pie with Zucchini and Pine Nuts

Healthy and delicious pasta pie

  • StartersType
  • EasyDifficulty
  • 15-30 minPrep. Time
  • 4Serving/Unit


Penne pasta, 250 g
preferably tiny pasta
Onion, 1 large unit
Garlic, 4 cloves
Peeled pine nuts, 4-5 tablespoons
Olive oil, 2 tablespoons
for frying
Zucchini, 4 medium units
grated and squeezed
Raw tahini, 3 tablespoons
Bread crumbs, 4 tablespoons
Salt, a pinch
Black pepper, a pinch
Soy cream, 250 g
Tofu, 200 g


1. Cook the pasta with a little salt until the pasta is soft.
2. Fry the chopped onion until golden, add the pine nuts and the garlic for another 2 minutes, fry until they also lightly brown.
3. Mix together with all the ingredients, crumble the tofu with your hands and mix together.
4. Place in a 26 cm cake pan or Pyrex pan and bake in a preheated oven at 350°F (180°C) for about 40 minutes.
5. Bon appetite (:

Total time: ±1 hour

Equipment: 26 cm cake pan or Pyrex pan.

The preparation method also includes cooking and frying. The nutritional value does not include the soy cream.

Nutritional Values Serving/Unit 100 Grams
Calories 561 cal 122 cal
Proteins 21 g 5 g
Carbohydrates 64 g 14 g
Fat 26 g 6 g
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
Natalie Houlding Recipe by Natalie Houlding
Pasta Pie with Zucchini and Pine Nuts
Tasty dinner
Pasta Pie with Zucchini and Pine Nuts