Baked Cauliflower

Delicious addition to a meal - cauliflower in the oven with olive oil and onion soup powder

  • AdditionsType
  • Super EasyDifficulty
  • 10 minPrep. Time
  • 8Serving/Unit


Cauliflower, 1 medium unit
cut into flowers
Water, as needed
Salt, 1 flat teaspoon
Olive oil, 6 tablespoons
Onion soup powder, 1 flat tablespoon
or salt instead


1. Wash the cauliflower well and soak in salted water for about half an hour.
2. Wash again the cauliflower with water.
3. Cut the cauliflower into small flowers and place in a bowl.
4. Add the olive oil and onion soup powder to the bowl and mix well.
5. Transfer the cauliflower to a baking pan and cover with aluminium foil.
6. Preheat the oven to 400°F (200°C) and bake for about half an hour covered and more 10 minutes without the cover.
7. Bon appetite (:

Total time: ±1 hour

Nutritional Values Serving/Unit 100 Grams
Calories 100 cal 66 cal
Proteins 3 g 2 g
Carbohydrates 7 g 5 g
Fat 8 g 5 g
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
Baked Cauliflower
Delicious addition to the meal