Orit Tarragano

About Me

I teach how to listen to the body in techniques of guided imagery, working with the body, writing exercises, drawing and sharing. I teach: to listen to the mechanism of satiety and hunger, to control food instead it will control me, to examine which place I eat from and what emotions I experience while eating, to accept my body as it is and only from this place the change will come. During the process the body begins to signal that it needs a natural, nutritious and healthier diet as well as exercise and more movement. I specialize in a healthy transition to veganism, infant and child nutrition and weight loss through listening to the body.