Puffed Rice Crackers with Tahini and Goji Berry

Rice crackers with raw tahini, natural sunflower and pumpkin seeds and goji berry - suitable for vegans and gluten-free

  • OtherType
  • EasyDifficulty
  • 10 minPrep. Time
  • 16Serving/Unit


Semi-whole tahini, 1 cup
Maple syrup, 1/2 cup
Puffed rice, 1 cup
without added sugar
Peeled sunflower seeds, 1/4 cup
Peeled pumpkin seeds, 1/4 cup
Goji berry, 1/2 cup


1. In a bowl, mix the raw tahini with the maple syrup.
2. Add the rest of the ingredients and mix everything together.
3. Line a baking tray with baking paper and flatten the mixture.
4. Bake at 356°F (180°C) for about 15 minutes.
5. Remove the tray and cut into cubes gently (it is still soft and crumbling).
6. Wait to cool and disassemble into cubes according to the cut.
7. Eat and be careful not to finish it all at once.
8. Bon appetite (:

Total time: 15-30 min

Nutritional Values Serving/Unit 100 Grams
Calories 130 cal 447 cal
Proteins 4 g 13 g
Carbohydrates 11 g 39 g
Fat 8 g 26 g
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
Michal Dinar Recipe by Michal Dinar
Puffed Rice Crackers with Tahini and Goji Berry
Tasty and healthy snack
Puffed Rice Crackers with Tahini and Goji Berry