Bulgur Mujaddara

Creative vegan mujaddara (or "mujadara") with bulgur and green lentils - tasty and healthy addition to lunch

  • AdditionsType
  • EasyDifficulty
  • 10 minPrep. Time
  • 7Serving/Unit


Green Lentil, 3/4 cup
Dry bulgur, 1½ cups
Turmeric, 1 flat teaspoon
Olive oil, 3 tablespoons
to taste
Lemon juice, 1/2 unit
freshly squeezed - to taste
Salt, 1 flat teaspoon
Black pepper, 1 flat teaspoon
Dried parsley, 1 flat tablespoon
Water, as needed


1. Boil water in a pot, cook the green lentils in it for about 30-40 minutes until softened, then strain.
2. Soak the bulgur in boiling water with the turmeric for about 10-15 minutes and strain.
3. Transfer the bulgur to a serving bowl, add the cooked lentils, olive oil, lemon juice and spices, and mix. A perfect vegan mujaddara bulgur is obtained.
4. Bon appetite (:

Total time: ±1 hour

The spices in the recipe are according to personal taste.

Nutritional Values Serving/Unit 100 Grams
Calories 251 cal 358 cal
Proteins 10 g 15 g
Carbohydrates 45 g 63 g
Fat 5 g 7 g
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
Sarit Mabrucha Recipe by Sarit Mabrucha
Bulgur Mujaddara
Mujaddara with bulgur instead of rice