Asparagus in Garlic Sauce

Fried Asparagus in garlic and lemon sauce with slices of roasted almonds

  • AdditionsType
  • EasyDifficulty
  • 10 minPrep. Time
  • 5Serving/Unit


The Asparagus
Asparagus, 1 bunch
Boiling water, 5 cups
Salt, 1 flat tablespoon
Canola oil, 2 tablespoon
The Sauce
Lemon juice, 1 tablespoon
freshly squeezed
Salt, 1/2 flat teaspoon
Black pepper, 1/2 flat teaspoon
Garlic, 6 cloves
large and finely grated
Canola oil, 3 tablespoons
Sliced blanched almonds, 3 tablespoons


1. Mix the salt with the boiling water and soak the asparagus for about 10 minutes.
2. Cool and wipe the soaked asparagus.
3. Heat the 2 tablespoons of oil, add the asparagus and fry gently for about 3 minutes.
4. Mix the sauce ingredients and pour over the asparagus gently (no need to cook the sauce ingredients).
5. Mix, transfer to a serving dish and decorate as you wish.
6. Bon appetite (:

The preparation method also includes soaking. The spices in the recipe are according to personal taste.

Nutritional Values Serving/Unit 100 Grams
Calories 165 cal 47 cal
Proteins 4 g 1 g
Carbohydrates 8 g 2 g
Fat 14 g 4 g
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
Amona Boaron Recipe by Amona Boaron
Asparagus in Garlic Sauce
Easy and quick asparagus addition