Asparagus in Garlic Sauce
Fried Asparagus in garlic and lemon sauce with slices of roasted almonds
- AdditionsType
- EasyDifficulty
- 10 minPrep. Time
- 5Serving/Unit
Ingredients
The Asparagus
Asparagus, 1 bunch
fresh
Boiling water, 5 cups
Salt, 1 flat tablespoon
Canola oil, 2 tablespoon
The Sauce
Lemon juice, 1 tablespoon
freshly squeezed
Salt, 1/2 flat teaspoon
Black pepper, 1/2 flat teaspoon
Garlic, 6 cloves
large and finely grated
Canola oil, 3 tablespoons
Sliced blanched almonds, 3 tablespoons
roasted
Preparation
1. Mix the salt with the boiling water and soak the asparagus for about 10 minutes.2. Cool and wipe the soaked asparagus.3. Heat the 2 tablespoons of oil, add the asparagus and fry gently for about 3 minutes.4. Mix the sauce ingredients and pour over the asparagus gently (no need to cook the sauce ingredients).5. Mix, transfer to a serving dish and decorate as you wish.6. Bon appetite (:The preparation method also includes soaking. The spices in the recipe are according to personal taste.
Vegan Frying Vegan and Gluten Free Vegetables Asparagus Garlic Lemon Juice Almonds Vegan Recipes Vegan Lunch Additions Hot Vegan Additions Vegan Easy Additions Main Course Additions Vegan and Green Up to 10 Minutes Easy Vegan Recipes Interesting Vegan Recipes Special Vegan Additions Special Vegan Recipes Special Dinner
| Nutritional Values | Serving/Unit | 100 Grams |
|---|---|---|
| Calories | 165 cal | 47 cal |
| Proteins | 4 g | 1 g |
| Carbohydrates | 8 g | 2 g |
| Fat | 14 g | 4 g |
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
Recipe by Amona Boaron
Easy and quick asparagus addition