Gluten-Free Vegan Banana Coconut Muffins
Vegan banana muffins combined with ground coconut - one of the most perfect vegan and gluten-free muffins you will taste
- DessertsType
- EasyDifficulty
- 10 minPrep. Time
- 10Serving/Unit
Ingredients
Banana, 3 medium units
ripe and mashed
Coconut, 150 g
ground
Apple sauce, 2 heaping tablespoons
natural, without added sugar
Brown sugar, 1½ flat tablespoons
Cocoa powder, 1 flat tablespoon
or carob powder
Salt, 1 pinch
Vanilla extract, 1/2 teaspoon
Chocolate chips, 1/2 cup
Baking soda, 1 flat teaspoon
Chocolate chips, 1 handful
for decoration
Preparation
1. Mix all the ingredients in a bowl until combined (except the chocolate chips and baking soda).2. Add the chocolate chips and mix again.3. Grease a muffin tin and preheat the oven to 356°F (180°C).4. Add the baking soda to the mixture, mix and fill the muffin tin to 3/4 height.5. Sprinkle a little chocolate chips on each muffin for decoration.6. Bake in the oven for about 30 minutes or until a toothpick comes out without crumbs.7. Wait for it to cool completely, remove from the pan, taste and enjoy!8. Bon appetite (:Total time: 30-60 min
| Nutritional Values | Serving/Unit | 100 Grams |
|---|---|---|
| Calories | 192 cal | 299 cal |
| Proteins | 2 g | 3 g |
| Carbohydrates | 22 g | 34 g |
| Fat | 12 g | 19 g |
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
Recipe by Michal Dinar
Yummy muffins!