Quinoa stew with black lentil and chopped onion - easy, tasty and very nutritious
Total time: 1-2 hours
The preparation method also includes soaking and frying. The spices in the recipe are according to personal taste.
|Nutritional Values||Serving/Unit||100 Grams|
|Calories||345 cal||114 cal|
|Proteins||13 g||4 g|
|Carbohydrates||47 g||16 g|
|Fat||12 g||4 g|