Vegan Oats Granola with Date Honey and a Selection of Toppings
Delicious and easy vegan granola that is always fun and delicious to have at home with oats, date honey and toppings like walnuts, seeds and almonds
- DessertsType
- EasyDifficulty
- 10 minPrep. Time
- 10Serving/Unit
Ingredients
Oats, 1 cup
Walnut, 1/4 cup
chopped
Peeled sunflower seeds, 1/4 cup
chopped
Peeled pumpkin seeds, 1/4 cup
chopped
Almond, 1/4 cup
chopped
Date honey, 1/4 cup
Preparation
1. Line a medium baking tray with baking paper.2. Flatten the oats over the entire surface of the tray, add all the toppings (total cup), pour over the date honey and mix well.3. Place in a preheated oven at 356°F (180°C), bake until the oats and nuts are browned (about 30-40 minutes, depending on the oven) and mix every 5-7 minutes.4. It is important not to give up the mixing step otherwise a uniform vegan granola will not come out!5. Bon appetite (:
Tip
You can replace the toppings or add to the existing ones according to personal taste.
Total time: 30-60 min
The nutritional value does not include the fruits in the images.
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| Nutritional Values | Serving/Unit | 100 Grams |
|---|---|---|
| Calories | 151 cal | 449 cal |
| Proteins | 5 g | 15 g |
| Carbohydrates | 17 g | 51 g |
| Fat | 7 g | 21 g |
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
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