Slices of Soy and Onion in Soy Sauce and Teriyaki

Chunks of soy and onion seasoned with turmeric, soy sauce and teriyaki sauce - very tasty vegan lunch that everyone loves

  • Main DishesType
  • EasyDifficulty
  • 10 minPrep. Time
  • 3Serving/Unit

Ingredients

Soy chunks, 1 cup
dried
Salt, 1/2 flat teaspoon
Turmeric, 1/2 flat teaspoon
Onion, 1 large unit
chopped
Canola oil, 1 tablespoon
for frying
Low-sodium soy sauce, 2 tablespoons
Teriyaki sauce, 2 tablespoons

Preparation

1. In a small pot cook the soy chunks with salt and turmeric, until the liquids are absorbed, and the chunks swell (about 10 minutes).
2. In a small pan/pot, heat the oil, add the onion and fry until golden.
3. Add the soy chunks, season with soy sauce and teriyaki, continue to fry for another 3-4 minutes until the sauce is absorbed. Taste and adjust seasoning as needed.
4. Bon appetite (:

The preparation method also includes frying.

Vegan Cooking Vegan Meat With Soy Chips With Vegan Soy Sauce Onion With Teriyaki Sauce Vegan Turmeric Vegan Lunch Up to 10 Minutes Vegan and Quick Easy Vegan Recipes Kids Vegan Lunch That Kids Love
Nutritional Values Serving/Unit 100 Grams
Calories 187 cal 117 cal
Proteins 20 g 13 g
Carbohydrates 25 g 15 g
Fat 4 g 2 g
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
Nataly Shemesh Recipe by Nataly Shemesh
Slices of Soy and Onion in Soy Sauce and Teriyaki
Quick and easy vegan dish