Quinoa with Cranberries and Nuts

Nutritious and healthy vegan quinoa dish with delicious toppings like green onion, parsley, cranberries and walnuts

  • AdditionsType
  • EasyDifficulty
  • 15-30 minPrep. Time
  • 5Serving/Unit


The Quinoa
Quinoa, 1 cup
Canola oil, 2 tablespoons
for frying
Water, 2 cups
Salt, 1/2 flat teaspoon
The Rest of The Ingredients
Canola oil, 3 tablespoons
for frying
Green onion, 3 tablespoons
Garlic, 3 cloves
Parsley, 3 tablespoons
Walnuts, 1/2 cup
Cranberries, 1/2 cup
without added sugar


1. Rinse the quinoa and strain.
2. Heat the oil in a pan (2 tablespoons), add the quinoa, fry for 1-2 minutes, add the water and salt, cook on a low heat like rice and cool.
3. Heat the oil (3 tablespoons), add all the other ingredients and fry for about 3 minutes.
4. Add to the quinoa, mix well, transfer to a serving dish and garnish with parsley.
5. Bon appetite (:

The preparation method also includes frying.

Nutritional Values Serving/Unit 100 Grams
Calories 320 cal 184 cal
Proteins 7 g 4 g
Carbohydrates 35 g 20 g
Fat 17 g 10 g
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
Amona Boaron Recipe by Amona Boaron
Quinoa with Cranberries and Nuts
Healthy addition to a meal