Healthy Taboon Bread with Strips
Homemade fried vegan taboon bread in a griddle pan combined with whole wheat flour and sesame seeds
- OtherType
- MediumDifficulty
- 30-60 minPrep. Time
- 15Serving/Unit
Ingredients
White flour, 4.5 cups
Whole wheat flour, 2 cups
Dry yeast, 1 tablespoon
Sugar, 1 flat tablespoon
Salt, 1 flat tablespoon
Canola oil, 2 tablespoons
Water, 2 cups
lukewarm (as needed)
Sesame seeds, 2 tablespoons
optional but recommended
Preparation
1. Knead all the ingredients in a mixer until you get a smooth, pleasant and non-sticky dough (add the water slowly and as needed - you may need to use more than 2 cups).2. Let the dough rise well for about 1 hour covered in a lightly oiled bowl.3. On a floured surface, divide the dough into about 15 balls.4. Cover the balls and let rise again for about 10 minutes.5. Roll each ball into a thin leaf and stretch with your hands until a thinner and larger dough leaf is formed.6. Heat a griddle pan well and lightly fry on both sides until golden.7. Cover with a towel (so it does not dry out) and enjoy a hot taboon bread. 8. Bon appetite (:Total time: 1-2 hours
Equipment: griddle pan, mixer.
| Nutritional Values | Serving/Unit | 100 Grams |
|---|---|---|
| Calories | 240 cal | 229 cal |
| Proteins | 8 g | 7 g |
| Carbohydrates | 49 g | 47 g |
| Fat | 3 g | 3 g |
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
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