Vegan Cabbage Stew with Rice in Tomato Sauce
A delicious and easy dish to prepare for babies from the age of 10 months with cabbage and rice in a delicate tomato sauce
- AdditionsType
- EasyDifficulty
- 15-30 minPrep. Time
-
7Serving/Unit
Ingredients
Onion, 1 medium unit
cut into strips
Canola oil, 3 tablespoons
for frying
White cabbage, 1 medium unit
Paprika, 2 flat teaspoons
sweet, to taste
Salt, 1½ flat teaspoons
to taste
Boiling water, 1/2 cup
Canned crushed tomatoes, 300 g
Basmati rice, 1/2 cup
Boiling water, 1 cup
Preparation
1. In a large pan heat the oil and fry the onion until golden.2. Cut the cabbage lengthwise and widthwise into large cubes, and add to the golden onion in the pan. Let the cabbage drain and evaporate for about 2 minutes and mix together with the onion.3. When the cabbage loses about half its volume, sprinkle with the sweet paprika and salt, and mix.4. Mix in 1/2 cup boiling water the canned tomatoes and pour over the cabbage, stir and bring to a boil, lower the heat and cover the pot (stir occasionally).5. After 15 minutes when the liquids have started to shrink and the sauce becomes thick, add the rice and another cup of boiling water, mix and let the rice cook for another 10-15 minutes on low heat. Cooking time or water may need to be added in order for the rice to be cooked.6. Bon appetite (:The preparation method also includes frying.
| Nutritional Values | Serving/Unit | 100 Grams |
|---|---|---|
| Calories | 142 cal | 41 cal |
| Proteins | 5 g | 1 g |
| Carbohydrates | 24 g | 7 g |
| Fat | 4 g | 1 g |
The nutritional values appearing on this website are intended to provide general information only, and do not constitute a recommendation, a substitute for consulting a specialist or receiving medical advice.
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